Food Is Medicine | Food Is Medicine – Food Is Medicine Updates

colon cancer

08/17/2018 / By Rhonda Johansson

Survive colon cancer by eating more Omega-3s, says new study

An observational study has concluded that increasing your intake of omega-3s found in oily fish can reduce your risk of dying from colon cancer by 70 percent. These findings, published in the medical journal Gut, suggest that colon cancer and other related conditions can be managed with proper diet, among other things. Dr. Jules Garbus, a […]

07/21/2018 / By RJ Jhonson

5 Good reasons to include more magnesium-rich foods in your diet

You may not realize it, but magnesium is one of the nutrients your body needs the most. According to the Human Genome Project, there are 3,751 proteins with binding sites for this mineral, which only adds to why you need to eat food items that have an abundance of it. Increasing your magnesium intake can provide you […]

1 of 1