good nutrition
06/24/2018 / By Rhonda Johansson
The humble broccoli brings DRAMATIC benefits to your digestive health
The humble broccoli, which has often taken the much-undeserved title of “America’s most hated vegetable,” is one of the best superfoods out there. Nutritionists love the little green plant for its antioxidant and anti-inflammatory properties, but new research confirms its use in promoting digestive health. But before you scoff at the conclusion, remember that there’s […]
06/11/2018 / By Isabelle Z.
These foods KILL cancer cells better than chemotherapy
Cancer remains one of the trickiest medical conditions to treat, with no clear solution or completely effective treatment. Because it strikes so many people, it has also been the subject of countless studies. In this huge body of research, some foods have been repeatedly identified as being effective at killing cancer stem cells. This is […]
06/06/2018 / By RJ Jhonson
Once revered as an exclusive royal delicacy, the pistachio nut is now being recognized as a great healing food
Legend has it that the Queen of Sheba, made infamous by her wealth and association to King Solomon, declared pistachios a delicacy exclusive for royal consumption. Modern research indicates the ancient monarch may have had it right, with numerous studies touting this nut’s healing properties and many health benefits. The pistachio’s small size belies its […]
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