Food Is Medicine | Food Is Medicine – Food Is Medicine Updates

home gardening

09/03/2018 / By Ralph Flores

Reduce stress, improve health as you age by taking up gardening

Here’s an excellent way to escape the hustle and bustle of your everyday life — pick up a spade and start gardening. It won’t only make your land look great, but according to experts, it may significantly improve your quality of life. This is what a cross-disciplinary team of researchers from the University of Wales […]

08/30/2018 / By RJ Jhonson

Keep these amazing herbs in your kitchen: These plants can be grown indoors all year-round

If you like to cook, then you can appreciate the value of having your very own herb garden. Imagine being able to pick fresh herbs when you need them – free – instead of needing to periodically get your stash from your local grocery. The good news is that getting started isn’t difficult. You won’t […]

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