Food Is Medicine | Food Is Medicine – Food Is Medicine Updates

zinc

09/04/2018 / By Ralph Flores

Eating organic food and using supplements can prevent zinc and iron deficiencies

The world’s food supply is seriously lacking in iron and zinc, according to an international study led by researchers from the U.K. and Austria. Their article, released in the journal Global Food Security, looked at the current micronutrient deficiency in food systems around the world, especially in areas that need it. This phenomenon, which researchers dubbed […]

08/31/2018 / By Zoey Sky

Natural cures for acne

Acne is the most commonly treated skin condition to date, per the American Academy of Dermatology. It’s more of an annoyance than a serious disorder, but having a severe case of acne may cause emotional stress and may eventually affect an individual’s self-esteem. What is acne? Acne usually manifests on a person’s face, shoulders, and upper back. An […]

08/27/2018 / By Michelle Simmons

Signs and symptoms of zinc deficiency – do you know what to look for?

After iron, zinc is the most common mineral in the body. This mineral plays important roles in the functioning of more than 300 hormones and enzymes, and a deficiency in zinc may lead to various health problems. People with zinc deficiency may experience symptoms, such as brittle nails, white spots on the fingernails, hair loss, […]

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